Microdose Coaching
Microdosing can be a path back home to yourself.
With intention and guidance, working with small amounts of psilocybin can help you access more clarity, creativity, emotional steadiness, and connection. At Pine & Prism, we approach microdosing as a sacred practice — not to fix you, but to support the unfolding of what’s already within.
1:1 Coaching
This isn’t a quick fix or a one-size-fits-all approach. This 12-week journey is designed to support you in slowing down, softening in, and cultivating a deeper relationship with your inner landscape — all with the support of psilocybin, intention, and guided practices.
Each week, you’ll receive personalized support that meets you where you are. Together, we’ll gently unwind stress patterns, explore the wisdom of your nervous system, and reconnect with your body’s natural rhythms and intuitive guidance.
Whether you’re seeking more clarity, emotional steadiness, creativity, or simply space to explore your inner world, this program is here to hold you — not mold you.
Your 12-week journey includes:
A custom microdosing protocol tailored to your needs and intentions
Weekly 60-minute sessions that include grounding meditation, space for verbal processing, intuitive guidance, and a closing Reiki practice to support integration
Thoughtfully crafted journal prompts to deepen self-inquiry
Breathwork and somatic tools to help you regulate and reconnect
Simple, digestible insights into how microdosing supports your brain, body, and nervous system
Guided meditations to help you ground, soften, and attune
Ongoing voice note and text support between sessions for real-time care and connection
This offering is trauma-informed, deeply collaborative, and rooted in the belief that you are your own best healer. I’m here not as a guru, but as a steady guide and space holder — someone who’s walked this path and now walks alongside you.
If you're ready to explore this work gently, intentionally, and with full support, I’d be honored to work with you.
Investment & Value
This 12-week container is an investment in your nervous system, your healing, and your relationship with yourself. It’s not about doing more — it’s about learning to be with yourself more gently, more fully, and with more trust.
Each week includes spacious time for verbal processing, intuitive guidance, and Reiki-supported integration. Between sessions, you’ll have ongoing access to support as life continues to unfold.
Because of the depth of this work, space is limited.
Sliding scale: $2,400 – $3,000
Payment plans available. If you’re feeling called but cost is a barrier, reach out — we can explore what’s possible together.
Looking for a journey experience?
Microdosing is a beautiful way to create steady shifts over time — but sometimes, the soul calls for something more immersive. If you’re curious about exploring a fuller experience in a safe, supported setting, our Reiki + Psilocybin Journeys might be the next step. These 3-hour sessions pair gentle touch with earth medicine to help you tune in, process, and come home to yourself.