As the wheel of the year turns, this gathering invites you to slow down, breathe, and gently honor the story you’ve lived this past year. Before rushing into intentions or resolutions, we’ll create space to notice what has shaped you — the moments that asked you to grow, the softness you cultivated, the strength you carried.
Together, we’ll settle into a blend of grounding journal prompts, tender restorative yoga, and a guided meditation designed to support your nervous system and reconnect you with your own inner wisdom. Reiki will be offered throughout to nurture ease, integration and energetic support.
We’ll close in community with a share circle — an invitation to speak, listen, or simply be witnessed. It’s a spacious, heart-centered way to gather what you’ve learned and carry it forward with intention.
Class price: $30